I am Dr. Rida
Nutritionist and Holistic Health Coach
I bring a wide range of professional expertise to help individuals achieve their fitness-related goals and transform their lives through my proven strategies.
Unlike generic diet plans sent to countless people, my diet plans are tailored specifically for you. I design programs based on your:
- Ancestry
- Health issues
- Dietary preferences
- Food allergies and intolerances
- Geographic location
- Financial situation
Areas Covered in My Diet Plans
- Weight Loss
- Weight Gain
- Intermittent Fasting
- PCOS Diets
- Diabetes Diets
- Hypertension Diets
- Insulin Resistance Diet
- Pregnancy Diet Programs
- Anaemia Diet Plans
- GERD Diet Plans
- Muscle Strengthening Diets
- Thyroid Patients’ Diet
Features of My Strategies
- A wide range of eating choices
- Adaptable diet regimens that are simple and easy to follow
My Main Duties
- Counseling patients
- Providing Medical Nutrition Therapies
- Offering dietary modifications for ward patients
- Designing custom diet charts according to individual needs
Qualifications & Experience
- DHND (Doctor of Human Nutrition and Dietetics)
- SMC Certified
- Clinical Dietitian at Fateh Health Care, Faisalabad
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